Services

Adult Counseling   I work with adults to explore and identify areas of success in their lives, as well as areas where they are struggling. As a therapist, I believe it is my role to help my clients identify and remove obstacles in their paths toward health and wholeness. I help my clients examine how their thinking might be affecting the way they feel, and guide them to change thought patterns that are destructive and unhelpful.

Adolescent Counseling:   I work with teenagers and their parent who are struggling with various issues, such as conflict at home or school, depression, anxiety, self-harming behaviors and social difficulty. Adolescence can be a time of great excitement, fear, confusion and growth for teens and their parents. I help teens and parents reach a greater understanding of one another (when necessary), and promote the health and well-being of the adolescent both inside and outside the home.

Hypnotherapy:   One of the tools I offer to clients who are interested is hypnotherapy or hypnosis. While there is no such thing as a “magic bullet”, hypnotherapy can go a long way toward getting your conscious and subconscious mind on the same page and working together. Research shows that hypnotherapy can be very useful for clients with particular goals, including: